Frequent question: Does all Thai food have peanuts?

Why do Thais eat peanuts?

Can you order Pad Thai without peanuts?

So how do you make a peanut-free Pad Thai? It’s easy to make the sauce without peanuts. First of all, substitute the peanut butter with either cashew butter (my personal first choice) or if you have tree nut allergies or sensitivities, use sunflower seed butter instead.

Does most Thai food have peanuts?

Those with peanut allergies may not see peanuts in the menu description, but they are still part of the dish. Of all the Asian cuisines, Thai food is particularly peanut rich. The legumes are used for flavoring, thickening, and garnishing many dishes, such as pad thai rice noodles.

Do Thai places use peanut oil?

There’s coconut oil and peanut oil. Thai cooks also use palm oil and soybean oil. These oils have a low smoke point. They are all so versatile, which makes them perfect for both grilling and frying.

Why is Pad Thai so unhealthy?

It’s rather an inconvenience, therefore, to know that Pad Thai is one of the unhealthiest things to eat in a Thai restaurant. … The 40 gms of fat in Pad Thai is half of what an average person should consume in 24 hours, and the 2,500 mg of sodium is 175 per cent more than the daily allowance.

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What can I use instead of peanuts in Pad Thai?

Flax seeds make a perfect substitute for peanuts in this pad thai recipe because they have great crunch. If bean sprouts are a problem for your family, substitute an equal amount of thinly sliced bok choy. It adds a similar texture. Tamarind gives the best flavour, but is often hard to find.

Does Thai sauce have peanuts?

Thai Peanut Sauce is made up of peanut butter, soy sauce, ginger, a sweetener (I used maple syrup), rice wine vinegar, sesame seeds, a spice and water. In some more traditional versions, coconut milk is used instead of water, but I find this combination to be perfect.

What can substitute for peanuts?

Recipe Substitutions for Peanuts and Tree Nuts

  • Seeds – a nut-free source of roasted pumpkin seeds (pepitas) or sunflower seeds makes a great replacement for nuts in granola bars, breads, and “butters”. …
  • Beans – specifically roasted soy beans, peas or chickpeas (garbanzo beans). …
  • Pretzels – Yes, pretzels.

How did peanuts end up in Thai food?

It is unknown when peanuts became a part of the Thai food system, but it is believed that foreigners brought peanuts into Thailand about 400 years ago.

Can you eat Thai food if you have a peanut allergy?

Always remind your server of your allergies before ordering and double check the appearance of dishes. If nuts are visible, the dish contains nuts and you should not eat it! In terms of soups and curries, many can be fine for nut-allergy sufferers, but you must always check with your server before ordering.

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Is Chinese food safe for peanut allergy?

Many Chinese restaurants cook with various nuts and may use peanut butter to seal eggrolls. Woks are typically not washed between orders, so even if a dish free of peanuts and tree nuts carries a risk of cross-contamination.

Can you travel to Thailand with a peanut allergy?

I’ve lived 30 days in Thailand with a very severe peanut allergy – and I’ve yet to see the inside of a hospital. … 30 days later, and I’m here to tell all peanut allergy sufferers: not only is travel in Thailand possible with a peanut allergy, but it is also a lot easier than I expected – if you’re careful.